From the papers of Edmund George Valpy Knox (1881 - 1971), comic writer, poet and satirist who wrote under the pseudonym Evoe. He was editor of
Punch 1932-1949, having been a regular contributor in verse and prose for many years.This piece is probably from the 1950s after his editorship. In the archives is a good pic of him, at present unfindable (will upload soon) - for the moment this below. He was married to the daughter of the
Winnie the Pooh illustrator E.H.Shepard. Mary Shepard in her turn illustrated
Mary Poppins. His daughter from an earlier marriage was the Booker prize winning novelist Penelope Fitzgerald - known in the family as 'Mops' and author of the book below on the gifted Knox family.
VITAMINS
It seems to be the invariable practice of those who are recovering from the fall scourge of influenza; or desire to ward off its attacks, to eat grit. The substance takes various forms, but nearly every family consumes with one or other of its daily meals a spade or shovelful of marl, concretes sawdust, fine gravel, or sand.
The discovery of this new diet basis was providential in the extreme. An eminent doctor was watching an ostrich at the zoo; and noticed the bird devouring several pieces of paving-stone and a couple of bricks. Interested he returned the following day and found the ostrich looking, if anything, fitter than before. Immediately the idea struck him:
"What if vitamins lurk in the gritty part of farinaceous substances., banished by modern mechanical methods of food preparation from our daily fare?"
Analysing a gritty substance he found a vitamin lurking there, and his theory was confirmed.
Grit became instantly one of the most fashionable ingredients of the British breakfast menu. My friends the Wilkinsons emerge refreshed from the following imbroglio each day:
Oranges
Rubble
Sour Milk
Wholemeal Bread
Koffum
A word as to one or two of the other salient features of this petit dejeuner.
Sour milk was introduced many years ago from Bulgaria. An eminent traveller noticed that Bulgarians never died, and thought that there must be some reason for this, as visitors to Bulgaria were not nearly so fortunate. Analysing a Bulgarian, he found that he was entirely full of sour milk. This led him to suppose that the germ of sour milk is equivalent to the germ of perpetual life; and in many cases the hypothesis has been abundantly proved. More than one septuagenarian viveur has confessed that but for sour milk he would be no more than sixty or sixty five years old today.